Category: Exercise
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How Does It Work – Learn the working of the treatment
The initial session takes 1 1/2 hours. During this time we will establish which treatment is best for your situation. We take into account weight, health, eating habits, triggers and behaviours. This session also includes hypnotherapy to start you on your way by lifting your confidence, self esteem and motivation and reducing the desire for…
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Look Hot Naked On A Budget
Do you want to look sexy naked? Maybe you’d like to reduce stress, or fit into a favorite pair of jeans. Whether you’re seeking to lose some weight, increase your ability to handle stress, or keep your body oozing sex appeal, it’s easy to keep fitness a priority, and you don’t even have to join…
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Lose Weight With Exercise
Exercise and weight loss involves burning fat while firming up those muscles. The first step is to eliminate the sweet drinks and decrease your caloric intake, which will reduce bloating and rid you of excess water weight. Aerobic exercise is crucial to fat burning. Walking is a form of aerobic exercise. A daily routine of…