Category: Health

  • Marketing Ideas That Every Medical Practitioner Must Try!

    Marketing Ideas That Every Medical Practitioner Must Try!

    In the modern world, to gain popularity online, it is highly important to establish a reputation regardless of the profession. Even medical practitioners need to focus on building their reputation for capturing patients towards their business. Brand building is highly dependent upon the quality of services that one provides to their patients or customers. Well,…

  • The Five Best Performing Tennis Elbow Treatments

    The Five Best Performing Tennis Elbow Treatments

    Tennis elbow treatments are being provided everywhere. You may have taken different kinds of treatment with the hope of saying permanently goodbye to your tennis elbow. But the sad thing is that the injury won’t go away that easily. It may be that the pain still persists or the pain still recurs. Let me tell…

  • A Personal Journey Through Weight Loss

    A Personal Journey Through Weight Loss

    I was always active, a hiker, camper, activity nut. Over the span of two years, due to stressful situations, I have found myself in my doctors office with the simple advice of make a lifestyle change, or make arrangements. I have found myself with a low thyroid, high kidney enzymes, low testosterone, sleep apnea, and…

  • Lose Weight With Exercise

    Lose Weight With Exercise

    Exercise and weight loss involves burning fat while firming up those muscles. The first step is to eliminate the sweet drinks and decrease your caloric intake, which will reduce bloating and rid you of excess water weight. Aerobic exercise is crucial to fat burning. Walking is a form of aerobic exercise. A daily routine of…

  • Back Fat Elimination – Personal Story

    When I was twenty-nine, people lied to me about turning thirty. Comments like; “It’s no big deal,” and, “I didn’t have any grief,” were running rampant. It wasn’t until I had passed my birthday, having mentioned that I was a little regretful about retaining my youth, that those same well-wishers changed their tunes. Suddenly, I…