I was always active, a hiker, camper, activity nut. Over the span of two…
Category:
Health
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Exercise and weight loss involves burning fat while firming up those muscles. The first…
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When I was twenty-nine, people lied to me about turning thirty. Comments like; “It’s…
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Many people have trouble losing weight because they do not understand how the body…
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When the nights begin to get cooler and the days grow shorter it’s time…
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I remember sifting through my closet every day looking for something cute to wear…
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The success of your shopping trip in aiding your weight loss efforts begins even…
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Considering the thousands or hundreds of dollars spent on weight-loss diets and supplements, it…
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I have struggled with weight all my life. When I was 25 years old…
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In an age when many of us are grateful to have health insurance, and…
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